Christ I'm totally exhausted, It's days like today that kick moral right in the gonads when it's doing a impressive back-flip by taking you to the gym at 8am. Walked for about 25 minutes to get there and proceeded to do about 30 minutes Cardiovascular exercise then about 40 minutes of weight-training. After the weight-training my head was spinning and could only muster another 20 minutes on the bike before i was totally out of the game. This it was something to do with the 2 meals in two days thing then going to the gym on a fruity pot thing from the fridge. Feeling sick, got the shits, exhausted and throughly twated all over. eating some Italian carbo filled goodness now and I'm feeling a bit better. Going to take it easy now and force myself down the gym on Friday at 9.
ugh. Who idea was it again to be so hideously overweight?